010-111ACSM Certified Personal Trainer
346 Questions and Answers Experienced specialists selected 346 questions for this exam. All answers are verified to ensure correctness.
Last Updated Apr 14, 2024 Ace your exams with our consistently updated 010-111 exam dumps.
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010-111 Online Practice Questions and Answers
What is the first phase of an annual training cycle?
A. Transition
B. Off-season
C. Preparatory
D. Competition
What are the FITT Factors?
A. Frequency, injury, time, type
B. Frequency, intensity, total, type
C. Form, intensity, time, type
D. Frequency, intensity, time, type
A client's workout plan shows scheduled increases and decreases in exercise volume. What training concept is being demonstrated?
A. Specificity
B. Overtraining
C. Reversibility
D. Periodization
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